What is the difference between a twin flame runner and an unrequited love?

Here’s the harsh truth: we can’t know for sure.

Not in the moment, and not when we’re in pain. Not while we’re still grasping for answers, still trying to make it mean something.

It’s only in hindsight, and often only after deep inner work, that clarity comes. So the question becomes less about what the connection is, and more about what you’re going to do with it.

Because right now, the facts are the facts. They’re not here. They’re not choosing you. They’re not showing up in the way you long for.

That’s unrequited love. And that’s what you need to work with, until and unless something else reveals itself.

That’s surrender. Not giving up. Not denying the soul-level pull. But accepting what is and handing the rest over to something larger than you. You do the only thing you can do:

You get on with the work at hand.

Part One: Trust It’s Real, and Work With What You’ve Got

The connection may be sacred. It may be karmic. It may be a twin flame dynamic. But until and unless the love is reciprocated in form, in words, in action, in consistency, you have to face what’s actually happening.

That’s what it means to surrender.

Not to give up. But to accept what is. To stop chasing a version of the story that isn’t being lived. You treat it as unrequited love. You accept their ‘no’ as real. You stop waiting for a fantasy to rescue you from your present moment and start showing up for yourself.

That’s when the transformation begins.

Because this path isn’t about figuring them out. It’s about figuring you out.

What are they showing you about how you respond to rejection?

What beliefs are surfacing, about your worth, your lovability, your enough-ness?

What would it cost you to stop believing they’re coming back?

This is the mirror. The real one. The painful one.

And it’s the one that can set you free.

Part Two: If They Are Your Twin Flame, What Then?

If they are your twin, then they are you. Not romantically. Energetically. Soulfully. Archetypally.

They are the part of you you can’t quite reach on your own. The part you’ve exiled, feared, hidden, or forgotten. And the running? That’s a reflection of your own resistance, conscious or unconscious, to what this connection asks of you.

Because twin flame love doesn’t just show you bliss. It shows you everything that stands in the way of bliss. It pulls your shadows to the surface. It rattles your illusions. It tests your nervous system, your self-worth, your sense of control.

If they are running, some part of you is too.

So how do you work with that?

• Stop asking why they ran. Ask why you’re still afraid to stay.

• Look at where you abandon yourself. Where you edit yourself. Where you still seek approval, not truth.

• Notice what feels intolerable about love. Real love. Intimate, honest, no-escape love.

• Notice when you choose fantasy over embodiment. Hope over presence. Obsession over devotion.

  
  

And most importantly, do the work to meet yourself there. Sit with the fear. Breathe into it. Hold it like a child. Bring it into the light. That’s the only way it stops needing to be mirrored outside of you.

The more you love yourself in the places that still ache, the less the ache needs to keep repeating. And that’s when the story changes, whether or not the person does.

Conclusion: You May Never Know Until You Let Go

That’s the paradox, isn’t it?

You don’t get to know whether it was your twin flame until you’ve stopped needing it to be. Until you’ve surrendered the story and found your power again.

That’s when the truth reveals itself.

Maybe they come back. Maybe they don’t. Maybe something new arrives that mirrors the love in a deeper, cleaner way.

But by then, it won’t be about proving anything. It’ll just be about love. Real love. Rooted in truth, not projection.

And that love will have started with you.

🤍 Need support on the path? I can help.

This journey is beautiful, but brutal. And you don’t have to walk it alone.

I offer one-to-one support for those navigating twin flame dynamics, spiritual love, and the deep inner work this path demands. Whether you're trying to let go, make sense of the connection, or just find your footing again, I bring a grounded, heart-centred approach using astrology, intuition, and soul-based guidance.

✨ You can book a mentorship session with me [here].

✨ You can book a Twin Flame Journey Astrology Reading with me [here].

✨ Explore my twin flame offerings [here].

✨ Or get in touch if you’re not sure what you need but feel ready to begin.

Let’s find the gold in this together.

More Twin Flame Q & A's

Read about my Twin Flame Journey:

conversationswiththegods.com/story/my-twin-flame-journey-8-years-on

Twin Flames

A note on AI & my writing:

I use ChatGPT as a writing assistant—not as a writer. These are my thoughts, ideas, and words, shaped by my lived experience and deep love for self-work, self-awareness, the spiritual journey, and astrology. AI helps me refine, structure, and nudge me toward better phrasing, but the voice you’re reading is mine. I use it as a tool to help me put into words everything I believe is valuable in sharing my insights. Honesty matters to me, and this is simply one way I bring my thoughts to life.