
The Menopause Journey
What is The Menopause Journey? Menopause can be described as a journey of awakening and transformation because it marks a significant and natural transition in a woman's life. While it is commonly associated with physical changes, such as the cessation of menstruation, menopause also brings about profound psychological and emotional shifts. 1. Physical Changes: Menopause typically occurs in a woman's late 40s or early 50s, and it is characterised by the end of reproductive capabilities. This transition involves hormonal fluctuations, particularly a decline in oestrogen levels, leading to symptoms like hot flushes, night sweats, and changes in bone density. These physical changes can be challenging, but they also symbolise the end of one life stage and the beginning of another. 2. Self-Reflection: Menopause often prompts women to reflect on their lives, choices, and achievements. The realisation that fertility is waning may encourage women to reassess their priorities and make decisions that align more closely with their authentic selves. This self-reflection can lead to a deeper understanding of personal values and a re-evaluation of life goals. 3. Emotional Liberation: As women navigate the hormonal fluctuations of menopause, they may experience heightened emotions. This can be an opportunity for emotional liberation, allowing women to confront and process long-suppressed feelings. It is a time to embrace emotions, both positive and challenging, and to learn from them. This emotional release can contribute to a greater sense of self-awareness and resilience. 4. Spiritual Growth: Menopause can also be seen as a time of spiritual growth. The physical and emotional changes may prompt women to explore their spirituality, seeking meaning and purpose in new ways. This journey can involve a deeper connection with one's inner self, exploring new belief systems, or finding solace in spiritual practices. 5. Reclaiming Identity: Menopause marks the end of the reproductive phase of a woman's life, and for some, it is an opportunity to redefine identity beyond societal expectations. Women may choose to focus on personal growth, pursue long-postponed dreams, and redefine what it means to be a woman in the context of aging. 6. Community and Support: Menopause is a shared experience among women of a similar age, and this shared journey fosters a sense of community and support. The exchange of stories and wisdom among women going through or having gone through menopause can create a supportive network that contributes to the sense of sisterhood and shared understanding. Menopause is a transformative journey, an opportunity for self-discovery, and a time to embrace new aspects of life. By navigating the physical, emotional, and spiritual changes, women can emerge from menopause with a renewed sense of self, a deeper understanding of their own strength, and a greater appreciation for the various dimensions of their lives.
"So many women I've talked to see menopause as an ending. But I've discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It's your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time and talent." - Oprah Winfrey
A short film about the Menopause

Thinking about a chart reading?
Why Should You Have a Menopause Reading?
The Menopause is a time of profound change in a our life, affecting all aspects of our being—physical, emotional, and spiritual. It's a period when long-ignored questions and unresolved issues come to the fore, demanding our attention and seeking answers.
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During Menopause, many of us realise we have spent years prioritising the needs and desires of others—husbands, children, colleagues, and family—while neglecting our own. This self-sacrifice often leaves us uncertain about our own identities and desires. The phenomenon of the "empty nest syndrome" vividly illustrates this, as many of us find ourselves feeling empty, unfulfilled, and even depressed when our children leave home. This stage of life, compounded by the multitudes of physical changes we go through, can be particularly challenging and sometimes overwhelming.
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How Can Astrology Help?
An astrology reading can serve as a powerful tool during this transformative period. It can help you rediscover who you are and remind you of your life's purpose. It can serve to relight the spark within you that knows you are a spiritual being living in a physical body and remind you that you are special and unique and deserve to be seen and celebrated. With my support, through examination of the astrological transits, you can gain insight into the issues and challenges you are facing, giving them meaning and context. Astrology can also provide guidance on when these challenges might shift and settle, offering a sense of hope and direction.
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Menopause is not an endpoint but a transition—a passage from maiden to crone, with the crone embodying the wise woman who possesses invaluable gifts born of experience. This wisdom and potential are often untapped, waiting to be recognised and utilised.
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The Benefits of a Session with Me
In a session with me, my primary intention is to empower you to become your best self and live your most fulfilling life. I aim to reconnect you with the divine wisdom within you, enabling you to solve any problems you may face, heal your physical body, and find solutions to your challenges. I want to remind you that you are magical, amazing, and special, and astrology is a profound way to illuminate these truths.
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My goal is to transform your experience of Menopause from one of difficulty and fear to an important and exciting transformation into the next phase of your wonderful life. I aim to make you excited about the future, with an expanded awareness of your capabilities and the wisdom you possess. Together, we can navigate this transition, revealing the magic and potential that awaits you.