Aug 34 minEmotional Healing: 2 Practical ToolsTwo simple practical tools you can use to help you identify and shift difficult emotions from the body.
Jul 207 minPluto Journeys: Doing 'The Work' as prescribed by George GurdjieffHow do we do 'the work' to transform?
May 85 minConnecting with NatureUncover the wisdom of Nature through mindful presence, quiet reflection, and creative expression. Deepen your connection and listen.
Nov 20, 20232 minClearing the Heart: some adviceMy best advice when clearing your heart or going through any challenging time.
Apr 27, 20234 minThe answer to every questionDiscover the power within you. Unlock the answers to your questions. Trust yourself. Just ask and patiently wait for the perfect answer.